Technical Punch and Kick, April 16
Technical Punch and Kick is tomorrow, April 16 in place of regular classes (7:15 to 9:15 pm). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Work on refining all your strikes! From reverse punches to front snap kicks, double smashes to spinning side thrusts, we’ll be working on a variety […]
1 week ago
1st Road of Shao-Lin Double Daggers, April 6
Tomorrow is the big day! Our Senior Elder Master Visit is here! Testing/Pretesting will be held from 11 am – 3pm. The school will be open at 10:30 am for you to get situated and warm up! Then from 3 pm – 6pm, Senior Elder Master David will be teaching the 1st Road of the […]
3 weeks ago
Skewer the Sun Sword, March 12
Skewer the Sun Sword is tomorrow, March 12, 7:15 to 9:15 pm (no regular Tai Chi or Kung Fu classes will be held tomorrow). Open to: All CSC-Raleigh Students Required for: 2nd to 3rd Degree Black Belt
1 month ago
Weapons Defense, February 27
Weapons Defense is tomorrow, February 27, 7:15-9:15 pm (no Tai Chi or Beginners Kung Fu classes will be held). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt This class works on defending against guns, knives, and sticks.
2 months ago
Yin/Yang Stretching and Conditioning, February 13
Yin/Yang Stretching and Conditioning is tomorrow, February 13, 7:15 to 9:15 pm (no Tai Chi or Beginners Kung Fu will be held). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt This class works on both strength and flexibility exercises!
2 months ago
2 Person Staff Set, 1/30/2024 and 2/1/2024
2 Person Staff Set is tomorrow, Jan 30 and Thursday, Feb 1. 7:15 to 9:15 pm both days (no regular Tai Chi or Kung Fu classes on either day). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt This staff set teaches you offensive and defensive techniques with the staff. You’ll […]
3 months ago
Down and Ground, 1/16/24
Down and Ground is tomorrow, 1/16, 7:15 to 9:15 pm (no regular Tai Chi or Kung Fu classes). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Must have active membership to participate. Learn to drop, roll, and sweep! Forearm, knee, and shin pads are highly recommended! We have all pads […]
3 months ago
Stone Monkey’s Crafty Hands, December 12
Stone Monkey’s Crafty Hands is tomorrow, December 12th, 7:15 to 9:15 pm (no regular Tai Chi or Kung Fu classes). Open to: All CSC-Raleigh Students The stone monkey is in reference to the birth of the Monkey King from stone! Monkey Style Kung Fu keeps a practitioner loose and nimble while creating a playful and relaxed […]
4 months ago