Yin/Yang Stretching and Conditioning 4/6/21

Yin/Yang Stretching and Conditioning is tomorrow, 4/6, 7:15-9:15 pm. A great way to push yourself to greater strength and flexibility! Open to White Belts and Above. Required for advancement to 1st degree black belt. Sign up online or in class. We’ll be live streaming the class. No recorded videos will be available.

Hsing I 12 Animals Begins 4/3/21

Hsing I 12 Animals Begins Tomorrow, 4/3, 10:45 to 11:45 am EST for 4 weeks! Open to 1st degree black belts and above. Required for advancement to 3rd degree black belts. Then we begin Tiger Descends the Golden Mountain for Brown Belts. We’ll also be going over 1 step sparring techniques, 1 step fighting techniques, […]

2 Person Staff Set Tomorrow, 3/23/21

Pang vs Pang, 2-Person Staff Set, is tomorrow, 3/23 in lieu of regular classes. Learn the offensive and defensive techniques of your double ended staff! We’ll also teach spin #5! Sign up online or in class. This form is required for advancement to 1st degree black belt. Live streaming and recorded videos will be provided […]

I Chin Ching Begins 3/6/21

Ta Mo’s I Chin Ching begins tomorrow, 3/6, for every Saturday in March! We’re doing things a little different this year. The class will be from 1:45 to 2:15 pm. We’ll use the last few minutes of the class and beginning of Kung Fu to do Tai Chi as well. Known as the Muscle Tendon […]

Weapons Defense Tomorrow, 2/23/21

Tomorrow, 2/23, we have our Weapons Defense class, in lieu of regular class. You’ll learn to defend against a knife, gun, or stick while unarmed. We have rubber guns, rubber knives, and short sticks in stock if you need to purchase them for the class. Open to White Belts and above. Sign up online or […]

Double Nunchaku 2/9/21

Our Double Nunchaku form will be taught tomorrow, 2/9, in lieu of regular classes. Complete with advanced techniques such as the tornado spin! Open to White Belts and above. Required for advancement to 1st Degree Black Belt. Sign up online or in class. Live stream and online videos will be available for this class.