8 Animal Pa Kua begins tomorrow, running for 8 weeks total every Saturday 10:45 to 11:45 am. This is the first time this form has been taught at our school. Open to Brown Belts and Above. Sign up online or in class. Live streams and online training will be available for this class.

Skewer the Sun Sword is tomorrow, 1/26, in lieu of regular classes. This elegant straight sword form is taught only once every 2 years! Sign up online or in class. We’ll be live streaming the class and providing online videos as well.

Single Nunchaku class is tomorrow, 1/12, in place of regular class. Link all 17 basic spins into a single form! No nunchaku experience required, we’ll begin with the basics. Open to White Belts and above. Sign up online or in class. Livestream and online videos will be available.

We begin a whole new month of training tomorrow! Beginning with the Hsing I 2 Person Set in the morning! One of the more involved 2 person sets, this form will show you the many applications of the 5 Roads and 12 Animals. This class is open to 1st degree black belts and above. Required […]

Our Hou Tien Chi Meditation class is tomorrow in place of our regular classes. Live streaming will be available too! Meditation is an important daily practice. In this class, we’ll be going over: The Yin and Yang Breaths and the benefits of both techniques The Three Tan Tiens and the importance of focusing on these […]

Tomorrow we begin the Hung Gar Tiger/Crane form! This form is the highest level from the Hung Gar system by combining two animal fighting systems. Open to Brown Belts and Above. Online live stream option is available too!