Double Nunchaku, November 14
Double Nunchaku is tomorrow, 11/14, 7:15-9:15 pm (no regular Tai Chi or Kung Fu classes). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Flexible weapons like the nunchaku help a practitioner learn to yield and go with the flow. Relax the mind and body to get the full benefits of […]
Chang Kuo Lao Sword and Cane, October 24
Tomorrow, October 24, we’ll be teaching Drunken Immortal Chang Kuo Lao’s Sword and Cane From (7:15 to 9:15 pm in place of Tai Chi and Kung Fu classes). Open to: All CSC-Raleigh Students Required for: 4th to 5th Degree Black Belt Chang Kuo Lao was the oldest of the 8 Immortals. His unique […]
Single Nunchaku – October 10
Single Nunchaku is tomorrow, 10/10, in place of regular classes. Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt This form links the 17 single nunchaku techniques together into 1 form! Live streams and recorded videos will be provided for this class.
Buddha Fist – September 26
Being taught for the first time is the Buddha Fist! Tomorrow, September 26, 7:15-9:15 pm (no regular Tai Chi or Kung Fu classes will occur). Buddha Fist was the precursor to Tai Chi, and influenced the Mantis style of Kung Fu! Open to: All CSC-Raleigh Students Required for: 5th to 6th Degree Black […]
Down and Ground 9/12/23
Down and Ground is tomorrow, 9/12, in place of regular classes. Learn to drop, roll, and do a variety of sweeps and takedowns. Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Livestream will be available for this class.
Spear vs. Broadsword, 8/22/23
Spear vs. Broadsword is tomorrow, 8/22, 7:15 to 9:15 pm (no Tai Chi or Lower Belt Kung Fu) Open to: All CSC-Raleigh Students Required for: 3rd to 4th Degree Black Belt Live streams and recorded videos will be available for this class.
Yin/Yang Stretching and Conditioning, 8/8/23
Yin/Yang Stretching and Conditioning is tomorrow, 8/8, in place of regular classes (7:15 to 9:15 pm). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Live streams will be available for this class.
Hua To Live, 7/26/23
Hua To Live Chi Kung Training will be held tomorrow, 7/26, 7:30-9:30 pm (in place of Brown and Black Belt classes, Wooden Man will still be held). Open to: All CSC-Raleigh Students Required for: 2nd to 3rd Degree Black Belt Livestreams will be available for this class.