Archives of Uncategorized

Single nunchaku 7/12/22

Single Nunchaku class is tomorrow, 6/12, in place of regular class. Link all 17 basic spins into a single form! No nunchaku experience required, we’ll begin with the basics. Open to: All CSC-Raleigh Students Required for: 1st Degree Brown Belt to 1st Degree Black Belt 1st Time Taking Single Nunchaku Class Fee: $40 Repeat Attendance: Free! Must have active […]
2 years ago

Weapons Defense Tomorrow, 6/21/22

Tomorrow (6/21)we’ll be doing our Weapons Defense class in place of regular classes. Learn to defend against an opponent using a knife, gun, or stick. Bring in your rubber knives, rubber guns, and short sticks. Open to: White Belts and Above Required for: Advancement to 1st Degree Black Belt. Livestream of the class will be […]
2 years ago

Senior Elder Master Visit Tomorrow, 5/14/22

Our Senior Elder Master Visit is tomorrow, May 14th! Below is the schedule: 11am-1:30pm Testing and Pretesting 1:30pm-2:30pm 10 Year Anniversary Celebration featuring catered food from Gaia’s Kitchen & Catering and Black Belt demos 2:30pm-6pm Double Chisel Form The form is open to All CSC students. Sign up online or in class! The school will […]
2 years ago

Pretest 5/4/22

In preparation for our Sr. Elder Master visit, we’ll be holding pretests tomorrow from 6:30 to 9:30 pm. Open to: All CSC-Raleigh Students Required for: Brown Belts
2 years ago

Ying Jow Na, 4/28/22

Tomorrow, we’ll be working on Ying Jow Na, Eagle Claw Kung Fu! 7:15 to 9:15 pm in place of regular classes. Bring your rattan staff to work on hand, wrist, and forearm conditioning. Open to: All CSC-Raleigh Students Live streams and recorded videos will be available. Sign up online or in class.
2 years ago

San He Chien, 4/19/22

San He Chien, The 3 Measures Fist, will be tomorrow, 4/19, in lieu of regular classes. Also known as Iron Shirt or Iron Vest Chi Kung Training, this form builds on the foundation of rooting and dynamic tension to build physical strength. Bring your rebreakable boards for the optional board breaking portion of the class! […]
2 years ago

Hua To Dead, 3/30/22

Tomorrow, 3/30, we’ll be working on Hua To Dead Chi Kung Postures (7:30-9:30 pm Eastern, after Wooden Man). Open To: All CSC-Raleigh Students Required For: 2nd to 3rd Degree Black Belt Live streams will be available for this class. No recorded videos will be provided.
2 years ago

2 Person Staff Set 3/22 and 3/24

This week we’ll be working on the 2 Person Staff Set! Part 1 will be taught on Tuesday, 3/22, 7:15 to 9:15pm And introducing Part 2! Being taught on Thursday, 3/24, 7:15 to 9:15 pm Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Sign up online or in class. Live […]
2 years ago

Drunken Bowl and Stick Tomorrow, 2/23. And Double Nunchaku on 2/24

We have a back to back seminar week! On Wednesday, 2/23, we’ll be bringing back the Drunken Bowl and Stick (7:30 to 9:30 pm) after Wooden Man. Open to Brown Belts and Above. On Thursday, 2/24, we’ll be doing our Double Nunchaku seminar in place of all classes. Open to all students. Sign up online […]
2 years ago