Archives of Uncategorized

Our Sr. Elder Master class is tomorrow, 5/22! We’ll be open at 10:15 am for students that want to come in and warm up/stretch. Testing / Pretesting begins at 11 am The Wudang Monk’s Fly Whisk form begins at 1 pm Open to all students. It’s not too late to sign up. And we have […]

San He Chien, The 3 Measures Fist, will be tomorrow, 4/27, in lieu of regular classes. This form is the foundation of rooting and external strength. Bring your rebreakable boards! Open to White Belts and above! Sign up online or in class. Live streaming and recorded videos will be available for this class.

Yin/Yang Stretching and Conditioning is tomorrow, 4/6, 7:15-9:15 pm. A great way to push yourself to greater strength and flexibility! Open to White Belts and Above. Required for advancement to 1st degree black belt. Sign up online or in class. We’ll be live streaming the class. No recorded videos will be available.

Hsing I 12 Animals Begins Tomorrow, 4/3, 10:45 to 11:45 am EST for 4 weeks! Open to 1st degree black belts and above. Required for advancement to 3rd degree black belts. Then we begin Tiger Descends the Golden Mountain for Brown Belts. We’ll also be going over 1 step sparring techniques, 1 step fighting techniques, […]

Pang vs Pang, 2-Person Staff Set, is tomorrow, 3/23 in lieu of regular classes. Learn the offensive and defensive techniques of your double ended staff! We’ll also teach spin #5! Sign up online or in class. This form is required for advancement to 1st degree black belt. Live streaming and recorded videos will be provided […]

Ta Mo’s I Chin Ching begins tomorrow, 3/6, for every Saturday in March! We’re doing things a little different this year. The class will be from 1:45 to 2:15 pm. We’ll use the last few minutes of the class and beginning of Kung Fu to do Tai Chi as well. Known as the Muscle Tendon […]

Tomorrow, 2/23, we have our Weapons Defense class, in lieu of regular class. You’ll learn to defend against a knife, gun, or stick while unarmed. We have rubber guns, rubber knives, and short sticks in stock if you need to purchase them for the class. Open to White Belts and above. Sign up online or […]

Our Double Nunchaku form will be taught tomorrow, 2/9, in lieu of regular classes. Complete with advanced techniques such as the tornado spin! Open to White Belts and above. Required for advancement to 1st Degree Black Belt. Sign up online or in class. Live stream and online videos will be available for this class.