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online training guide
Use this guide to help you effectively use the online videos and livestreams.
Training Tool and test requirements
Contains a tracking tool for your training and lists of requirements for each level of testing.
special class fliers
Contains fliers handed out in class for announcements.

Live Classes

Live classes
Access live streaming during your associated class times

Tai Chi

Beginner Tai Chi
Includes 6 Chi Kung Postures and 24 Combined Form
Advanced Tai Chi
Includes Chi Kung Training, Martial Application, and Refinement of Movements

Lower Belt

White
Includes Sparring Techniques 1-5, Staff Spins 1-4, Chin Na 1-5, and Se Meng Tao Lian
Yellow
Includes Sparring Techniques 6-10, Nunchaku Techniques 1-17, Chin Na 6-10, and Fei Hu Chu Tung
Blue
Includes Sparring Techniques 11-15, Se Mien Pa Fang Pang, Chin Na 11-15, and Tai Peng Sin Kune
Green
Includes Sparring Techniques 16-20, Pei Fang Chi Kai Pang, Chin Na 16-20, and Lohan Chien

Brown Belt

luo tien/chan ie/yen he'
Descends from Heaven/Spreading of the Wings/Performing Swallow
YEH CH'AN PA FANG TAO
Night Battle 8 Direction Broadsword

Black Belt

Classical Pa Ku chang
8 Changes of the Palm/2 Person Set
TANG LANG CHIEN
Advanced Mantis Form

Wooden Man

Part I
Introduction to wooden man, with 24 unique techniques
Part II
6 forms containing 8 moves each
Part III
3 Short Roads of the Iron Mantis
Part IV
12 Advanced Devastating Techniques
Part V
Tai Chi Application
Part VI
Pa Kua Application
Part VII
Hsing I Application
Part VIII
Meteor Fist Application
Part IX
Conditioning of the hands, forearms, elbows, knees, legs, and feet
Part X
Original 5 Animal Training
Part XI
Single Short Stick, Double Short Stick, and Staff Application
Part XII
Traditional wooden man training containing 108 movements

Special Classes

SAN CHIE KUEN
3 Sectional Staff Techniques
(Available through November 29th, 2021)
TAO VS. CHIANG
Broadsword vs. Spear
(Available through November 15th, 2021)
ie lu hua chien
1st Road of Hua Mountain
(Available through October 30th, 2021)
tai chi san
Tai Chi Fan
(Available through October 28th, 2021)
hsing i Pan Loong Chien
Hsing I Entwine the Dragon Sword
(Available through November 30th, 2021)
San Chie KUen Form
3 Sectional Staff Form
(Available through November 29th, 2021)
Hsing i Liu he kuen
Hsing I 6 Harmonies Staff
(Available through December 31st, 2021)