Tai Chi

Tai Chi

Tai Chi Chuan is known as the Grand Ultimate Fist. Chang San Feng was credited with creating this art over 1000 years ago in Wudang Mountain.

In our beginners Tai Chi class, you'll begin with learning the 24 Combined Style, a combination of Chen, Wu, and Yang styles of Tai Chi. As you progress through the art of Kung Fu, you'll also have an opportunity to learn more styles of Tai Chi, including the 37 posture Yang Style Tai Chi form and the 83 posture Chen Style Tai Chi form.