Schedule

Training developed for over 1500 years!
All times listed below are in Eastern Time (ET) for in person and live streaming of classes.

Tuesdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:15pm Brown/Black Belt
9:15 - 9:45 pm Open Practice
(Open to beginners)  

Wednesdays

6:00 - 6:30 pm Open Practice
(Open to beginners)
6:30 - 7:30 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners) 
7:30 - 8:15 pm Brown Belt
8:15 - 9:00 pm Black Belt
9:00 - 9:30 pm Open Practice
(Open to beginners)

Thursdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:15pm Brown/Black Belt
9:15 - 9:45 pm Open Practice
(Open to beginners)  

Saturdays

10:45 - 11:45 am Sr. Black Belt
11:45 - 12:45 pm Brown/Black Belt
12:45 - 1:45 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners)  
1:45 - 2:15 pm Tai Chi
(Open to beginners)  
2:15 - 3:15 pm Lower Belt (Open to beginners)

4 Month Schedule

september
Brown Belts
Luo Tien/Chan Ie
"Descends from Heaven/Spreading of the Wings"

Black Belts
Tang Lang Chien
"Advanced Mantis Form"
October
Brown Belts
Yen He'
"Performing Swallow"

Black Belts
Classical Pa Kua Chang
“8-Changes of the Palm”
November
Brown Belts
Lien Wu Chang
"5-Directional Whirling Palm"

Black Belts
Classical Pa Kua Chang
“8-Changes of the Palm”
december
Brown Belts
T'ie Cha
“Iron Ruler - Double Sai Form”

Black Belts
Classical Pa Kua Chang/2 Person Pa Kua
"8-Changes of the Palm"

Events and Festivals

September

FESTIVAL SATURDAY, September 18th

12PM – 4PM @ SALT LAKE CITY School
Monkey's Magical Disappearing Stick
OPEN to: Open to All Levels! 

6M – 8PM @ SALT LAKE CITY School
Strike the Bronzeman
OPEN to: Pretested to 4th degree black belt and above!  

Saturday, September 4th
10:45AM – 11:45AM

Hsing I Pan Loong Chien
Hsing I Entwine the Dragon Sword
OPEN to: Brown Belts and Above
(For 4 weeks!)

Tuesday, September 14th
7:15PM – 9:15PM

Tao vs. Chiang
Broadsword vs. Spear (Makeup Class)
OPEN to: White Belts & Above

Wednesday, September 29th
7:30PM – 9:30PM

San Chie Kuen
3-Sectional Staff Form
OPEN to: Brown Belts & Above

October

FESTIVAL SATURDAY, October 16th

1PM – 6PM @ ALBUQUERQUE School
Hsin I Heart Will Sword
OPEN to: Open to All Levels! 

Saturday, October 2nd
10:45AM – 11:45AM

Hsing I Liu He Kuen
Hsing I 6 Harmonies Staff
OPEN to: Brown Belts and Above
(For 5 weeks!)

Tuesday, October 26th
7:15PM – 9:15PM

Double Butterfly Swords
Classical Southern Shao-Lin Weapon Form
OPEN to: White Belts & Above

November

FESTIVAL SUNDAY, November 14th

2PM – 6PM @ DENVER School
TBA
OPEN to: Open to All Levels! 

FESTIVAL SATURDAY, November 27th

Tentative @ BARCELONA School
Mi Zhong Chuan - Lost Track Fist
OPEN to: Open to All Levels! 

FESTIVAL SUNDAY, November 28th

Tentative @ BARCELONA School
San Chie Kuen - 3 Sectional Staff
OPEN to: Brown Belts and Above

Saturday, November 6th
10:45AM – 11:45AM

Ar Lu Hua Chien
2nd Road of Hua Mountain
OPEN to: Brown Belts and Above
(For 4 weeks!)

Tuesday, November 9th
7:15PM – 9:15PM

He Hsiang Ku
Drunken Immortal Form
OPEN to: White Belts & Above

December

Saturday, December 4th
10:45AM – 11:45AM

Chi Kai Po An Sho Chang 
Drunken Bowl and Stick
OPEN to: Brown Belts and Above
(For 4 weeks!)

Tuesday, December 14th
7:15PM – 9:15PM

Hou Tien Chi
Breath After Birth Meditation
OPEN to: White Belts & Above