Schedule

Training developed for over 1500 years!
All times listed below are in Eastern Time (ET) for in person and live streaming of classes.

Tuesdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45- 9:45 pm Open Practice
(Open to beginners)  

Wednesdays

6:00 - 6:30 pm Open Practice
(Open to beginners)
6:30 - 7:30 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners) 
7:30 - 8:15 pm Brown Belt
8:15 - 9:00 pm Black Belt
9:00 - 9:30 pm Open Practice
(Open to beginners)

Thursdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:45pm Open Practice
(Open to beginners) 

 

Saturdays

10:45 - 11:45 am Sr. Black Belt
11:45 - 12:45 pm Brown/Black Belt
12:45 - 1:45 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners)  
1:45 - 2:15 pm Tai Chi
(Open to beginners)  
2:15 - 3:15 pm Lower Belt (Open to beginners)

4 Month Schedule

January
Brown Belts
Chie Chien
"Connecting Fist"

Black Belts
Hei He Shou Chao 
"Black Crane Defends the Nest"

Wednesday Trainings (Brown and Black Belts)
5 Animal Conditioning
February
Brown Belts
Pai Hao Chuan Tse/Pai Ho Huan Tse
"White Crane Circles the Wings/White Crane Flips the Wings"

Black Belts
Yang Tai Chi Ch'uan
“Yang Tai Chi 37 Posture Form”

Wednesday Trainings (Brown and Black Belts)
Glove Sparring
march
Brown Belts
Pai Hao Huan Chiao
"White Crane Flips the Legs"

Black Belts
Yang Tai Chi Ch'uan
"Yang Tai Chi 37 Posture Form"

Wednesday Trainings (Brown and Black Belts)
Endurance Punch and Kick
april
Brown Belts
Ching Kang Fu Hu Chien
“Tiger Descends the Golden Mountain”

Black Belts
Northern Tan Tui
"Lohan Short Forms"

Wednesday Trainings (Brown and Black Belts)
Push Hands Sparring

Events and Festivals

January

Saturday, January 7th
10:45AM – 11:45AM

Hsing I San Shou Pao
Hsing I 2 Person Set
OPEN to: 1st Degree Black Belts and Above
(For 8 weeks!)

Tuesday, January 10th
7:15PM – 9:15PM

Er Chie Kuen
Single Nunchaku Form
OPEN to: All CSC-Raleigh Students

Tuesday, January 24th
7:15PM – 9:15PM

Chi Hsing Chien
7 Star Sword
OPEN to: All CSC-Raleigh Students

February

Saturday, February 4th
10:45AM – 11:45AM

Hsing I San Shou Pao
Hsing I 2 Person Set
OPEN to: 1st Degree Black Belts and Above
(For 4 more weeks!)

Tuesday, February 7th
7:15PM – 9:15PM

Tien Ta Shuang Er Chie Kuen
Double Nunchaku Shake the Heavens
OPEN to: All CSC-Raleigh Students

Tuesday, February 21st
7:15PM – 9:15PM

Pa Hsien Hsiang Chung Li
Drunken Immortal Sword and Fan Form
OPEN to: All CSC-Raleigh Students

March

FESTIVAL SUNDAY, March 5th

2PM – 6PM @ DENVER School
TBA
OPEN to: Open to All Levels! 

Saturday, March 11th
10:45AM – 11:45AM

Pa Hsien Chao Kou Chiu
Drunken Immortal - The Country Uncle
OPEN to: Brown Belts and Above
(For 3 weeks!)

Tuesday, March 14th
7:15PM – 9:15PM

Pang vs. Pang - Part 1
2 Person Staff Set
OPEN to: All CSC-Raleigh Students

Thursday, March 16th
7:15PM – 9:15PM

Pang vs. Pang - Part 2
2 Person Staff Set
OPEN to: All CSC-Raleigh Students

Wednesday, March 29th
7:30PM – 9:30PM

Hua To Dead
5 Anima Chi Kung Training
OPEN to: All CSC-Raleigh Students

April

FESTIVAL SATURDAY, April 1st

12PM – 6PM @ ALBUQUERQUE School
Hsin I Chu'an - Heart Will Fist
OPEN to: Open to All Levels! 

Saturday, April 8th
10:45AM – 11:45AM

San Lu Hua Chien
3rd Road of Hua Mountain
OPEN to: Brown Belts and Above
(For 4 weeks!)

Tuesday, April 11th
7:15PM – 9:15PM

San He Chien
Iron Monk Form
OPEN to: All CSC-Raleigh Students

Tuesday, April 25th
7:15PM – 9:15PM

Chuan Yang Chien
Skewer the Sun Sword
OPEN to: All CSC-Raleigh Students