Schedule

Training developed for over 1500 years!
All times listed below are in Eastern Time (ET) for in person and live streaming of classes.

Tuesdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:15pm Brown/Black Belt
9:15 - 9:45 pm Open Practice
(Open to beginners)  

Wednesdays

6:00 - 6:30 pm Open Practice
(Open to beginners)
6:30 - 7:30 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners) 
7:30 - 8:15 pm Brown Belt
8:15 - 9:00 pm Black Belt
9:00 - 9:30 pm Open Practice
(Open to beginners)

Thursdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:15pm Brown/Black Belt
9:15 - 9:45 pm Open Practice
(Open to beginners)  

Saturdays

10:45 - 11:45 am Sr. Black Belt
11:45 - 12:45 pm Brown/Black Belt
12:45 - 1:45 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners)  
1:45 - 2:15 pm Tai Chi
(Open to beginners)  
2:15 - 3:15 pm Lower Belt (Open to beginners)

4 Month Schedule

may
Brown Belts
Hai Loong Chang
"Sea Dragon Cane"

Black Belts
Mei Hua Chiang
"Plum Blossom Spear"
june
Brown Belts
Se Mien Pa Fang Kuen
"4 Faces/8 Directions Single Ended Staff"

Black Belts
Yang Chia Chiang
“Yang Family Spear”
july
Brown Belts
Kwan Kung Tao
"General Kwang's Long Knife"

Black Belts
Se Mien Pa Fang Suang Tao
"4 Faces/8 Directions Double Broadsword"
August
Brown Belts
Yeh Ch'an Pa Feng Tao
“8 Direction Night Battle Broadsword”

Black Belts
Tien Ta Suang Hu Tou Gou
"Double Tiger Hook Swords Shake the Heavens"

Events and Festivals

May

FESTIVAL SATURDAY, May 14th

2:30PM – 6PM @ RALEIGH School
Ancient Shao-Lin Double Chisel Form
OPEN to: Open to All Levels! 

Wednesday, May 4th
6:30PM – 9:30PM

Pretest
OPEN to: White Belts & Above

June

FESTIVAL SUNDAY, June 12th

10AM – 4PM @ DENVER School
Tiger Fork
OPEN to: Open to All Levels! 

Tuesday, June 21st
7:15PM – 9:15PM

Weapons Defense
Gun/Knife/Stick Defense
OPEN to: White Belts & Above

Wednesday, June 29th
7:30PM – 9:30PM

Chou Chie San Pien
9-Section Chain Whip Techniques
OPEN to: Brown Belts & Above

July

FESTIVAL SATURDAY, July 16th

12PM – 5PM @ CO SPRINGS School
Hei Hu Tao - Black Tiger Broadsword
OPEN to: Open to All Levels! 

Saturday, July 2nd
10:45AM – 11:45AM

Hsing I Pan Loong Chien
Hsing I Entwine the Dragon Sword
OPEN to: Brown Belts and Above
(For 5 weeks!)

Thursday, July 21st
7:15PM – 9:15PM

Technical Punch and Kick
Focus on Snap and Power
OPEN to: White Belts & Above

Wednesday, July 27th
7:30PM – 9:30PM

Hua To Live
5 Animal Play - Live Training
OPEN to: White Belts & Above

August

FESTIVAL SUNDAY, August 14th

2PM – 6PM @ DENVER School
TBA
OPEN to: Open to All Levels! 

Saturday, August 6th
10:45AM – 11:45AM

Hua Chou Huan Tao
Yang Tai Chi Broadsword
OPEN to: Brown Belts and Above
(For 4 weeks!)

Tuesday, August 9th
7:15PM – 9:15PM

Yin/Yang Stretching and Conditioning
Positive and Negative Stretching and Conditioning
OPEN to: White Belts & Above

Saturday, August 28th
11:45AM – 5:00PM

CSC-Raleigh 10 Year Anniversary Celebration
TBA
OPEN to: White Belts & Above