Schedule

Training developed for over 1500 years!
With the China Trip happening these next few weeks, we have a modified schedule for our upcoming in person classes (there will be no livestreams during this time). Below will be the schedule:

Tuesday, June 18:
7:15 to 7:45 pm - Tai Chi
7:45 to 8:45 pm - White/Yellow/Blue/Green Belt Kung Fu
8:45 to 9:45 pm - Open Practice

Wednesday, June 19:
6:30 to 7:30 pm - Wooden Man
7:30 to 8:15 pm - Brown Belt Kung Fu
8:15 to 9:00 pm - Black Belt Kung Fu
9:00 to 9:30 pm - Open Practice

Thursday June 20:
7:15 to 7:45 pm - Tai Chi
7:45 to 8:45 pm - White/Yellow/Blue/Green Belt Kung Fu
8:45 to 9:45 pm - Open Practice

Saturday, June 22:
10:45 to 11:45 am - Open Practice
11:45 am to 12:45 pm - Brown + Black Belt Kung Fu
12:45 to 1:45 pm - Wooden Man
1:45 to 2:30 pm - Open Practice
2:30 to 3:15 pm - Tai Chi + White/Yellow/Blue/Green Belt Kung Fu

Tuesday, June 25:
7:15 to 7:45 pm - Tai Chi
7:45 to 8:45 pm - White/Yellow/Blue/Green Belt Kung Fu
8:45 to 9:45 pm - Open Practice

Wednesday, June 26:
6:30 to 7:30 pm - Wooden Man
7:30 to 8:15 pm - Brown Belt Kung Fu
8:15 to 9:00 pm - Black Belt Kung Fu
9:00 to 9:30 pm - Open Practice

Thursday June 27:
7:15 to 7:45 pm - Tai Chi
7:45 to 8:45 pm - White/Yellow/Blue/Green Belt Kung Fu
8:45 to 9:45 pm - Open Practice

Saturday, June 29:
10:45 to 11:45 am - Open Practice
11:45 am to 12:45 pm - Brown + Black Belt Kung Fu
12:45 to 1:45 pm - Wooden Man
1:45 to 2:30 pm - Open Practice
2:30 to 3:15 pm - Tai Chi + White/Yellow/Blue/Green Belt Kung Fu

Tuesday, July 2:
7:15 to 7:45 pm - Tai Chi
7:45 to 8:45 pm - White/Yellow/Blue/Green Belt Kung Fu
8:45 to 9:45 pm - Open Practice

Wednesday, July 3:
6:30 to 7:30 pm - Wooden Man
7:30 to 8:15 pm - Brown Belt Kung Fu
8:15 to 9:00 pm - Black Belt Kung Fu
9:00 to 9:30 pm - Open Practice

Thursday, July 4:
No classes due to the holiday

Our regular schedule will resume Saturday, July 6. See you all then!

All times listed below are in Eastern Time (ET) for in person and live streaming of classes.

Tuesdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45- 9:45 pm Open Practice
(Open to beginners)  

Wednesdays

6:00 - 6:30 pm Open Practice
(Open to beginners)
6:30 - 7:30 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners) 
7:30 - 8:15 pm Brown Belt
8:15 - 9:00 pm Black Belt
9:00 - 9:30 pm Open Practice
(Open to beginners)

Thursdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:45pm Open Practice
(Open to beginners) 

 

Saturdays

10:45 - 11:45 am Advanced Class
11:45 - 12:45 pm Brown/Black Belt
12:45 - 1:45 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners)  
1:45 - 2:30 pm Meditation/Chi Kung (Open to beginners)
2:30 - 3:15 pm Tai Chi/Lower Belts (Open to beginners)

4 Month Schedule

may
Brown Belts
Hai Loong Chang
"Sea Dragon Cane"

Black Belts
Mei Hua Chiang
"Plum Blossom Spear"

Wednesday Trainings (Brown and Black Belts)
5 Animal Conditioning
june
Brown Belts
Se Mien Pa Fang Kuen
"4 Faces/8 Directions Single Ended Staff"

Black Belts
Yang Chia Chiang
“Yang Family Spear”

Wednesday Trainings (Brown and Black Belts)
Ie Pu Fa Shu - 1 Step Fighting Techniques + Glove Sparring
july
Brown Belts
Kwan Kung Tao
"General Kwan Kung's Long Knife"

Black Belts
Se Mien Pa Fang Shuang Tao
"4 Faces/8Directions Double Broadsword"

Wednesday Trainings (Brown and Black Belts)
Endurance Punch and Kick
august
Brown Belts
Yeh Ch'an Pa Fang Tao
“8 Direction Night Battle Broadsword”

Black Belts
Tien Ta Shuang Hu Tou Guo "Double Tiger Hook Swords Shake the Heavens"

Wednesday Trainings (Brown and Black Belts)
Foam Staff Sparring

Events and Festivals

May

FESTIVAL SUNDAY, May 5th

10AM – 4PM @ Denver School
Zhong Kwei Summons the Bats of Wufu
OPEN to: Open to All Levels! 

Saturday, May 11th
10:45AM – 11:45AM

Er Lu Hua Chien
2nd Road of Hua Mountain
OPEN to: Brown Belts and Above
(For 4 Weeks!)

Saturday, May 11th
1:45PM – 2:30PM

Hua To Live
Hua To 5 Animal Chi Kung Training
OPEN to: All CSC-Raleigh Students
(For 6 Weeks!)

Tuesday, May 14th
7:15PM - 9:15PM

Fung Wang Chue Han Chien
Fist of the Crazy Mad Drunk
OPEN to: All CSC-Raleigh Students

June

Saturday, June 1st
1:45PM – 2:30PM

Hua To Live
Hua To 5 Animal Chi Kung Training
OPEN to: All CSC-Raleigh Students
(For 3 More Weeks!)

Saturday, June 8th
10:45AM – 11:45AM

Shuang Chu Kuai
Double Chopsticks Form
OPEN to: 1st Degree Black Belts and Above
(For 2 Weeks!)

Tuesday, June 11th
7:15PM – 9:15PM

Suang Tie Pa Chie Tao San Se Liu Se
Double Butterfly Swords
OPEN to: All CSC-Raleigh Students

July

Saturday, July 6th
10:45AM – 11:45AM

Hsing I Pan Loong Chien
Hsing I Entwine the Dragon Sword
OPEN to: Brown Belts and Above
(For 4 Weeks!)

Saturday, July 6th
1:45PM – 2:30PM

I Chin Ching
Muscle/Tendon Change Classic
OPEN to: All CSC-Raleigh Students
(For 9 Weeks!)

Tuesday, July 16th
7:15PM - 9:15PM

Pa Hsien He' Hsiang Ku
The Female Immortal
OPEN to: All CSC-Raleigh Students

August

FESTIVAL SATURDAY, August 3rd

12PM – 5PM @ CO Springs School
Tai Chi Heaven and Earth Sticks
OPEN to: Open to All Levels! 

Saturday, August 10th
10:45AM – 11:45AM

Nan Suang Tuifa vs. Bei Pang
Southern Tonfa vs. Northern Staff
OPEN to: Brown Belts and Above
(For 8 Weeks!)

Saturday, August 10th
1:45PM – 2:30PM

I Chin Ching
Muscle/Tendon Change Classic
OPEN to: All CSC-Raleigh Students
(For 4 More Weeks!)

Wednesday August 28th
7:30PM – 9:30PM

Chou Chie San Pien Techniques
Chain Whip Techniques
OPEN to: CSC-Raleigh Brown Belts and Above