Schedule

Training developed for over 1500 years!
All times listed below are in Eastern Time (ET) for in person and live streaming of classes.

Tuesdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45- 9:45 pm Open Practice
(Open to beginners)  

Wednesdays

6:00 - 6:30 pm Open Practice
(Open to beginners)
6:30 - 7:30 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners) 
7:30 - 8:15 pm Brown Belt
8:15 - 9:00 pm Black Belt
9:00 - 9:30 pm Open Practice
(Open to beginners)

Thursdays

7:15 - 7:45 pm Tai Chi 
(Open to beginners)
7:45 - 8:45 pm Lower Belt
(Open to beginners)  
8:45 - 9:45pm Open Practice
(Open to beginners) 

 

Saturdays

10:45 - 11:45 am Sr. Black Belt
11:45 - 12:45 pm Brown/Black Belt
12:45 - 1:45 pm Shao-Lin Wooden Man/Iron Monk Training
(Open to beginners)  
1:45 - 2:15 pm Tai Chi
(Open to beginners)  
2:15 - 3:15 pm Lower Belt (Open to beginners)

4 Month Schedule

May
Brown Belts
Hai Loong Chang
"Sea Dragon Cane"

Black Belts
Chiang Hsu Lian Hsi
"Practice of the Spear's Fighting Techniques"

Wednesday Trainings (Brown and Black Belts)
5 Animal Conditioning
june
Brown Belts
Se Mien Pa Fang Kuen
"4 Faces/8 Directions Single Ended Staff"

Black Belts
Luo Chia Chiang
“Luo Family Spear”

Wednesday Trainings (Brown and Black Belts)
Foam Weapon Sparring
july
Brown Belts
Kwan Kung Tao
"General Kwan Kung's Long Knife"

Black Belts
Pan Loong Pang
"Entwine the Dragon Staff"

Wednesday Trainings (Brown and Black Belts)
Endurance Punch and Kick
august
Brown Belts
Yeh Chang Pa Fang Tao
“8 Directional Night Battle Broadsword”

Black Belts
Tien Ta Shuang Hu Tao Kuo
"Tiger Hook Swords Shake the Heavens"

Wednesday Trainings (Brown and Black Belts)
Glove Sparring

Events and Festivals

May

FESTIVAL SATURDAY, May 6th

1PM – 6PM @ CO Springs School
Huangjia Guang Bi - Imperial Judge's Brush
OPEN to: Open to All Levels! 

Saturday, May 13th
10:45AM – 11:45AM

Hsing I Pan Loong Chien
Hsing I Entwine the Dragon Sword
OPEN to: Brown Belts and Above
(For 3 weeks!)

Tuesday, May 16th
7:15PM – 9:15PM

Weapons Defense
Gun/Knife/Stick Defense
OPEN to: All CSC-Raleigh Students

Wednesday, May 24th
6:30PM - 9:30PM

Pretest
Wooden Man/Tai Chi/Lower Belt/Brown Belt
OPEN to: All CSC-Raleigh Students

June

FESTIVAL SATURDAY, June 3rd

2PM – 6PM @ Raleigh School
Ie Lu Ta Mo Chang - 1st Road of Ta Mo Cane
OPEN to: Open to All Levels! 

Saturday, June 10th
10:45AM – 11:45AM

Hsing I Liu He Kuen
Hsing I Six Harmonies Staff
OPEN to: Brown Belts and Above
(For 3 weeks!)

Tuesday, June 13th
7:15PM – 9:15PM

Technical Punch and Kick
Focus on Snap and Power
OPEN to: All CSC-Raleigh Students

Tuesday, June 27th
7:15PM – 9:15PM

Suang Tie Pa Chie Tao San Se Liu Se
Double Butterfly 8 Slashes Sword
OPEN to: All CSC-Raleigh Students

July

FESTIVAL SUNDAY, July 9th

10AM – 4PM @ Denver School
TBA
OPEN to: Open to All Levels! 

Saturday, July 1st
10:45AM – 11:45AM

Shao-Lin Wu Hsing
Shao-Lin 5 Animal
OPEN to: Brown Belts and Above
(For 9 weeks!)

Tuesday, July 11th
7:15PM – 9:15PM

Pa Hsien Chou Kuo Chiu
Drunken Sword and Plank
OPEN to: All CSC-Raleigh Students

Wednesday, July 26th
7:30PM - 9:30PM

Hua To Live
5 Animal Play/Frolics
OPEN to: All CSC-Raleigh Students

August

FESTIVAL SATURDAY, August 26th

12PM – 4PM @ Salt Lake City School
Farmer Li Defeats the Cloud Demons
OPEN to: Open to All Levels! 

Saturday, August 5th
10:45AM – 11:45AM

Shao-Lin Wu Hsing
Shao-Lin 5 Animal
OPEN to: Brown Belts and Above
(For 4 more weeks!)

Tuesday, August 8th
7:15PM – 9:15PM

Yin/Yang Stretching and Conditioning
Positive and Negative Stretching and Conditioning
OPEN to: All CSC-Raleigh Students

Tuesday, August 22nd
7:15PM – 9:15PM

Tao vs. Chiang
Broadsword vs. Spear
OPEN to: All CSC-Raleigh Students