Students

Please select the class below and login for instruction videos and resources

Announcements

Preorder by March 27: Daggers and Foam Sparring Equipment: https://forms.gle/vLHprDPhHY1svZ8BA

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online training guide
Use this guide to help you effectively use the online videos and livestreams.
Training Tool and test requirements
Contains a tracking tool for your training and lists of requirements for each level of testing.
special class fliers
Contains fliers handed out in class for announcements.
History and background
Complete your history and background questions online! Required for advancement to 2nd Degree Brown Belt and Above.

Live Classes

Live classes
Access live streaming during your associated class times

Tai Chi

Beginner Tai Chi
Includes 6 Chi Kung Postures and 24 Combined Form

Lower Belt

White
Includes Sparring Techniques 1-5, Staff Spins 1-4, Chin Na 1-5, and Se Meng Tao Lian
Yellow
Includes Sparring Techniques 6-10, Nunchaku Techniques 1-17, Chin Na 6-10, and Fei Hu Chu Tung
Blue
Includes Sparring Techniques 11-15, Se Mien Pa Fang Pang, Chin Na 11-15, and Tai Peng Sin Kune
Green
Includes Sparring Techniques 16-20, Pei Fang Chi Kai Pang, Chin Na 16-20, and Lohan Chien

Brown Belt

pai hao chuan tse/pai hao huan tse/pai hao huan chiao
White Crane Circles the Wings/White Crane Flips the Wings/White Crane Flips the Legs
CHIE CHIEN
Connecting Fist

Black Belt

northern tan tui
Lohan Short Forms
PA HUANG CHIEN
8 Direction Sword

Wooden Man

Part I
Introduction to wooden man, with 24 unique techniques
Part II
6 forms containing 8 moves each
Part III
3 Short Roads of the Iron Mantis
Part IV
12 Advanced Devastating Techniques
Part V
Tai Chi Application
Part VI
Pa Kua Application
Part VII
Hsing I Application
Part VIII
Meteor Fist Application
Part IX
Conditioning of the hands, forearms, elbows, knees, legs, and feet
Part X
Original 5 Animal Training
Part XI
Single Short Stick, Double Short Stick, and Staff Application
Part XII
Traditional wooden man training containing 108 movements
part xiii
Wooden Man Applications with a Partner
Part xiv
Fukien Bone Shattering Elbow

Special Classes

IE LU HUA CHIEN
1st Road of Hua Mountain
(Available through March 31st, 2024)
PANG VS PANG
2 Person Staff Set
(Available through April 30th, 2024)
HSING I WU HSING
Hsing I 5 Roads
(Available through April 30th, 2024)
SAN HE CHIEN
Iron Monk Form
(Available through April 30th, 2024)
hua chou huan tao
Hua 9-Ring Broadsword
(Available through May 31st, 2024)
chuan yang chien
Skewer the Sun Sword
(Available through May 31st, 2024)