Students

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online training guide
Use this guide to help you effectively use the online videos and livestreams.
Training Tool and test requirements
Contains a tracking tool for your training and lists of requirements for each level of testing.
special class fliers
Contains fliers handed out in class for announcements.

Live Classes

Live classes
Access live streaming during your associated class times

Tai Chi

Beginner Tai Chi
Includes 6 Chi Kung Postures and 24 Combined Form
Advanced Tai Chi
Includes Chi Kung Training, Martial Application, and Refinement of Movements

Lower Belt

White
Includes Sparring Techniques 1-5, Staff Spins 1-4, Chin Na 1-5, and Se Meng Tao Lian
Yellow
Includes Sparring Techniques 6-10, Nunchaku Techniques 1-17, Chin Na 6-10, and Fei Hu Chu Tung
Blue
Includes Sparring Techniques 11-15, Se Mien Pa Fang Pang, Chin Na 11-15, and Tai Peng Sin Kune
Green
Includes Sparring Techniques 16-20, Pei Fang Chi Kai Pang, Chin Na 16-20, and Lohan Chien

Brown Belt

T'ie Cha
Iron Ruler
LIEN WU CHANG
5 Directional Whirling Palm

Black Belt

Classical Pa Ku chang
8 Changes of the Palm/2 Person Set
TANG LANG CHIEN
Advanced Mantis Form

Wooden Man

Part I
Introduction to wooden man, with 24 unique techniques
Part II
6 forms containing 8 moves each
Part III
3 Short Roads of the Iron Mantis
Part IV
12 Advanced Devastating Techniques
Part V
Tai Chi Application
Part VI
Pa Kua Application
Part VII
Hsing I Application
Part VIII
Meteor Fist Application
Part IX
Conditioning of the hands, forearms, elbows, knees, legs, and feet
Part X
Original 5 Animal Training
Part XI
Single Short Stick, Double Short Stick, and Staff Application
Part XII
Traditional wooden man training containing 108 movements

Special Classes

HSING I LIU HE KUEN
Hsing I 6 Harmonies Staff
(Available through December 31st, 2021)
SUANG TIE PA CHIE TAO SAN SE LIU SE
Double Butterfly Swords Form
(Available through December 26th, 2021)
AR LU HUA CHIEN
2nd Road of Hua Mountain
(Available through January 31st, 2022)
PA HSIEN HE' HSIANG KU
8 Immortal He' Hsiang Ku
(Available through January 9th, 2022)
Chi kai po an sho chang
Drunken Bowl and Stick
(Available through February 28th, 2022)