Technical Punch and Kick – 11/17/2020

Technical Punch and Kick Class is tomorrow, 11/17, in place of regular classes. Improve the power of your strikes through snap, rooting, and focus! Open to White Belts and Above.

You’ll have the option of using the shields, wooden man, punching bag, or practice in the air this year. We’ll also be live streaming the class.

Sign up online or in person!