All posts of sifu

Down and Ground is tomorrow, 9/12, in place of regular classes. Learn to drop, roll, and do a variety of sweeps and takedowns. Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt   Livestream will be available for this class.

Spear vs. Broadsword is tomorrow, 8/22, 7:15 to 9:15 pm (no Tai Chi or Lower Belt Kung Fu) Open to: All CSC-Raleigh Students Required for: 3rd to 4th Degree Black Belt Live streams and recorded videos will be available for this class.

Yin/Yang Stretching and Conditioning is tomorrow, 8/8, in place of regular classes (7:15 to 9:15 pm). Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Live streams will be available for this class.

Hua To Live Chi Kung Training will be held tomorrow, 7/26, 7:30-9:30 pm (in place of Brown and Black Belt classes, Wooden Man will still be held). Open to: All CSC-Raleigh Students Required for: 2nd to 3rd Degree Black Belt Livestreams will be available for this class.

Chou Kuo Chiu Sword and Plank is tonight, 7/11 in place of Tai Chi and Kung Fu classes. Open to: All CSC-Raleigh Students Required for: 4th to 5th Degree Black Belt Livestreams and recorded videos will be available for this class.

The Double Butterfly Swords form is tomorrow, 6/27, in place of regular classes. Open To: All CSC-Raleigh Students Required for: 3rd to 4th Degree Black Belt Livestreams and videos will be available for this class.

Technical Punch and Kick is tomorrow, June 13 in place of regular classes (7:15 to 9:15 pm). Work on refining your empty hand techniques! Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt Livestreams will be available for this class.

In preparation for our Sr Elder Master Visit, we have our pretest tomorrow, May 24th. Time: 6:30 pm to 9:30 pm Open to: All testing CSC-Raleigh Students Required for: Testing Brown Belts We’ll also need Black Belt panel members to test out students. Looking forward to it!

Tomorrow (5/16) we’ll be doing our Weapons Defense class in place of regular classes. Learn to defend against an opponent using a knife, gun, or stick. Bring in your rubber knives, rubber guns, and short sticks. Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt. Livestream of the class will be available. […]

Skewer the Sun Sword is Tomorrow, 4/25 in place of regular classes. Open to: All CSC-Raleigh Students Required for: 2nd to 3rd Degree Black Belt Live streams and recorded videos will be available for this class.