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Tomorrow (10/26) after wooden man, we’ll be doing our Hsien Tien Chi meditation and Chi Kung training (7:30 to 9:30 pm). Open To: All CSC-Raleigh Students Required For: 2nd to 3rd Degree Black Belt Live streaming will be available for this class.

Tomorrow, we’ll be doing Lu Tung Ping’s Sword and Dagger Form in place of regular classes (7:15 to 9:15 pm). Open to: All CSC-Raleigh Students Required for: 4th to 5th Degree Black Belt Live streams and recorded videos will be available for this class.

Chain Whip Techniques is tomorrow after Wooden Man! From 7:30 to 9:30 PM, we’ll be working on turns, spins, and shoots to prepare for the Chain Whip form beginning this weekend. Open to: Brown Belts and Above Required for: 3rd to 4th Degree Black Belt Live streams and recorded videos will be available for this […]

Down and Ground is tomorrow, 9/15, in place of regular classes. Learn to drop, roll, and do a variety of sweeps and takedowns. Open to: All CSC-Raleigh Students Required for: Advancement to 1st Degree Black Belt 1st Time Fee for taking Down and Ground: $40 (https://shaolinnc.com/product/9-15-22-down-and-ground/) Repeat Attendance: Free Livestream will be available for this […]

Get ready to celebrate! Tomorrow is our 10 year anniversary celebration! We’ll start off the morning concluding the Hua 9 Ring Broadsword from 10:45 am-11:45 am. Then we’ll celebrate from 11:45 am to 5:00 pm! We’ll be doing the Yin Dagger form and take time for food and reflection. Sign up online (https://shaolinnc.com/product/8-27-22-yin-dagger/) or in class. […]

Yin/Yang Stretching and Conditioning is tomorrow, 8/9, 7:15-9:15 pm. A great way to push yourself to greater strength and flexibility! No Tai Chi or Kung Fu classes will take place tomorrow. Open to: White Belts and Above. Required for: Advancement to 1st degree black belt. 1st Time Taking Yin/Yang Stretching and Conditioning Class Fee: $40 Repeat Attendance: Free! Must […]

Hua 9-Ring Broadsword begins tomorrow! It’ll be taught every Saturday this month from 10:45 to 11:45 am. Open to: Brown Belts and Above Required for: Advancement to 4th Degree Black Belt Sign up online or in person. Live streams and recorded videos will be provided. We continue with Brown Belts reviewing section 1 of their […]

Tomorrow, 7/27, we continue with Hua To’s Chi Kung Training: Hua To Live (7:30-9:30 pm Eastern, after Wooden Man in place of Brown Belt and Black Belt classes). Open To: All CSC-Raleigh Students Required For: 2nd to 3rd Degree Black Belt Fee for taking Hua To Live for the 1st Time: $50 Repeat Attendance: Free! Must have active membership […]

Technical Punch and Kick Class is tomorrow, 7/21, in place of regular classes. Improve the power of your strikes through snap, rooting, and focus! Open to: All CSC-Raleigh students Required for: Advancement to 1st Degree Black Belt We’ll be live streaming the class. No recorded videos will be provided. Sign up online (https://shaolinnc.com/product/7-21-22-technical-punch-and-kick/) or in […]

Single Nunchaku class is tomorrow, 6/12, in place of regular class. Link all 17 basic spins into a single form! No nunchaku experience required, we’ll begin with the basics. Open to: All CSC-Raleigh Students Required for: 1st Degree Brown Belt to 1st Degree Black Belt 1st Time Taking Single Nunchaku Class Fee: $40 Repeat Attendance: Free! Must have active […]