Down and Ground is tomorrow, 8/10 in place of regular class! We won’t have to worry about the mud this year as we’ll be at the school 
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.We’ll be bringing out the carpet for softer ground. Improve your ground techniques, sweeps, and takedowns.
Open to: White Belts and Above
Required for: Advancement to 1st Black
Live streaming will be available. No recorded videos will be provided.
