Down and Ground is tomorrow, 1/16, 7:15 to 9:15 pm (no regular Tai Chi or Kung Fu classes).
Open to: All CSC-Raleigh Students
Required for: Advancement to 1st Degree Black Belt
Must have active membership to participate.
Learn to drop, roll, and sweep! Forearm, knee, and shin pads are highly recommended! We have all pads in stock.
